48 Take A Deep Breath Quotes and Sayings

Breathing is indeed a necessity in itself and does it without having to be given special instructions. There are extraordinary benefits of doing a deep breath, such as removing toxins from the body, relieving stress, improving body fitness, and so on. Taking deep breaths is the most important thing to do. Whenever you feel tired on your goal path, take a deep breath, and start again. There are many collections of “take a deep breath” quotes and sayings that you can use as motivation.

Learn how to exhale, the inhale will take care of itself. – Carla Melucci Ardito

Take a deep breath. It calms the mind. – Regina Brett

The wisest one-word sentence? Breathe. – Terri Guillemets

Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we’re not alone. – Alan Watts

The trick to life is to just keep breathing. – Johnny Lung

Take a deep breath, pick yourself up, dust yourself off, and start all over again. – Frank Sinatra

Only those who know how to breathe will survive. – Pundit Acharya

Take a deep breath. Get present in the moment and ask yourself what is important this very second. – Greg McKeown

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey

Take a deep breath and try to see how you can make things work. – Tom Welling

If you woke up breathing, congratulations! You have another chance. – Andrea Boydston

Take a deep breath and pause for one minute without doing anything! There did you feel the magic? – Avijeet Das

Breathing is the greatest pleasure in life. – Giovanni Papini

Take a deep breath and do the difficult thing first. – Mary Anne Radmacher

Breathe in deeply to bring your mind home to your body. – Thich Nhat Hanh

Take a deep breath right now… Look at the sky; it’s a beautiful night, isn’t it? – Eyden I.

Go for broke. Always try and do too much. Dispense with safety nets. Take a deep breath before you begin. – Salman Rushdie

Take a deep breath. Inhale peace. Exhale happiness. – A.D. Posey

Whenever I feel blue, I start breathing again. – L. Frank Baum

Taking a deep breath, words floating through my head. – Maite

When I feel myself getting overwhelmed, I take a deep breath and eat a piece of chocolate. – Adrian Grenier

Are you a stingy breather? Well, don’t be. Be extravagant with you breathing and come fully alive. – Ron Fletcher

For breath is life, so if you breathe well you will live long on earth. – Sanskrit Proverb

Now, let us all take a deep breath and forge on into the future; knitting at the ready. – Elizabeth Zimmermann

When in haste, rest in the present. Take a deep breath and come back to here and now. – Dan Millman

Take a deep breath and think of the three things you are grateful for, right in this moment. – M. J. Ryan

Conscious breathing heightens awareness and deepens relaxation. – Dan Brule

Love sets your heart free. Be not afraid: dig deep, Take a deep breath And reach for the sky In your lover’s heart. – Laura Ramirez

I took a deep breath and listened to the old bray of my heart. I am. I am. I am. – Sylvia Plath

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there. – Deepak Chopra

Deep breathing brings deep thinking and shallow breathing brings shallow thinking. – Elsie Lincoln Benedict

If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love. – Iyanla Vanzant

Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath. – John Assaraf

Take a Deep Breath & Focus on What’s Really Important. – Wayne Dyer

Breathing, according to me, corresponds to taking charge of one’s own life. – Luce Irigaray

This country needs to take a deep breath. We are a strong, resilient nation. – Katrina vanden Heuvel

We too should make ourselves empty, that the great soul of the universe may fill us with its breath. – Laurence Binyon

Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent. – Camila Cabello

I wake up every day and think, “I’m breathing! It’s a good day.” – Eve Ensler

Take a deep breath every morning; say thank you for your health. the alternative is unbelievably tough. – Gary Jobson

Listen, are you breathing just a little and calling it a life? – Mary Oliver

Take a deep breath, relax and imagine yourself exactly as you wish to be. – Brian Tracy

There is one way of breathing that is shameful and constricted. Then there’s another way; a breath of love that takes you all the way to infinity. – Rumi

Don’t spin your wheels and stress. Take a deep breath, center yourself and make a plan. – Douglas Adams

Take a deep breath and take this to heart; God has nothing to do with broken promises. When He says, I promise, mark it down it’s going to happen. – James McDonald

Breathing control gives man strength, vitality, inspiration, and magic powers. – Zhuangzi

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – BKS Inyengar

I love to breathe. Oxygen is sexy! – Kris Carr

Some phrases from various quotes about take a deep breath can make you change your life more useful and quotes on motivation in life experiences for the better.