Cari Info Best Meditation Books Goodreads Tips Jitu. Thich nhat hanh is one of my favorite thinkers around mindfulness and is one of the most followed and loved figures in zen. It’s full of tips and insights on how to set up a routine that will be meaningful and inviting for you.
The Best Meditations on the 100 Techniques to Beat Stress from www.goodreads.com
Thich nhat hanh is one of my favorite thinkers around mindfulness and is one of the most followed and loved figures in zen. Informal talks on zen meditation & practice. Making space is a short, refreshing read from thich nhat hanh about how to establish a meditation practice.
